Restore your inner harmony and align body, mind, and spirit with Gauridevi (Sylvie) through two distinct, deeply grounding practices.
- Classic Hatha Yoga Session: A complete, traditional practice weaving together physical postures (asanas), breathwork (pranayama), sacred vocalizations (mantra), and a final deep relaxation (savasana) to build strength, flexibility, and peaceful focus.
- Meditation & Sound Healing: A immersive voyage of inner quiet guided by the resonant vibrations of authentic Nepalese singing bowls, tingshas, and soothing bells designed to release tension, quiet the mind, and balance your energy.
- The Experience: Whether stretching on the mat or soaking in sacred sounds, Sylvie creates an open, welcoming space for practitioners of all levels to slow down and reconnect.
